Acceptance
Congratulations on getting to this point! You should be really proud of yourself!
This is when you can start to make some real progress in your new stage of life. Taking some of your ideas from the 'optimism' section, start narrowing down what's realistic and breaking it down into achievable steps with measurable goals.
Take one idea to start with and put it through the following activity. Remember to copy it down elsewhere so you can come back to it again later.
Well done on completing this process. As stated at the start, dealing with change is not as straightforward as one might hope so don't feel disheartened if you need to revisit previous emotions.
Hopefully you now feel better equipped to tackle change and are excited about what the future holds.
This site was made by North Breckland Youth For Christ and we'd like to offer a prayer to finish:
"God, grant me the serenity to accept the things I cannot change,
courage to change the things I can,
and wisdom to know the difference"
