It's amazing how one light can change a field of black. One good thing immediately brings beauty. The more lights you see, the less room there is for the darkness.

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Take a moment to think of a few good things in your life. Whether that be now or things in your past, or even things you hope for in your future. The more hope you have, the less darkness you see.

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Take a moment to thank God for the hope he has given you and talk to him about your hopes for the future.